MVP PT & PERFORMANCE combines elite physical therapy for ALL ages along with performance enhancement training.
Tell us your goal. Sheldon responds within 24 hours.
Every letter is a pillar of how we train, treat, and build athletes for life.
The ability to move freely without restriction — whether it's a single joint or a person moving around their home and throughout life.
The state of being strong and active. Energy. The feeling of being lively and fully alive in your body.
High levels of execution. The fulfillment of a claim, or promise — to yourself, your team, and your sport.
Whether you're rebuilding from injury or chasing your next PR — pick your path and we'll take it from there.
At MVP PT & PERFORMANCE, we combine evidence-based physical therapy with decades of strength and conditioning expertise to help you recover faster, move better, and perform at your highest level. Whether you need traditional physical therapy to relieve pain, recover from injury, or rebuild strength after surgery, or you want to improve performance and prevent future injuries. We deliver personalized, one on one care built around your goals. From rehabilitation to peak performance, our approach is designed to deliver lasting results and a better quality of life.
One roof. Two specialties. Physical therapy and performance training integrated so nothing gets lost in translation.
Hands-on rehab built around your sport. Get out of pain and back on the field with confidence.
Structured, stage-based recovery after surgery — restore strength, range of motion, and confidence in your body.
Training youth, high school, and collegiate athletes since 2010 — sport-specific strength, power, and speed that translates to competition.
Restore the movement your daily life and sport demand — joints that move freely and a body that responds.
Retrain stability, coordination, and walking mechanics to move safely, efficiently, and pain-free.
Every session is private with Sheldon — a licensed PT with 9 years of experience treating you, start to finish.
Bridge the gap between rehab and full performance with criteria-based testing and progression.
Movement screens and corrective programming to keep small issues from becoming big ones.
Customized programming for your sport and position — baseball, football, basketball, soccer, track, and more. Available year-round.
Soft tissue, cupping, dry needling, and mobility work to keep your engine running clean.
Most clinics get you out of pain and call it a win. We measure success by what you can do next — faster sprints, heavier lifts, longer seasons.
Get startedLicensed Doctor of Physical Therapy with 9 years of clinical experience, Certified Strength & Conditioning Specialist (CSCS) since 2012, and 9 years of professional baseball experience.
Every session is private with Sheldon — no techs, no shared time, no shortcuts.
We don't hand you off after rehab. Your strength coach is your therapist.
Programs designed for the demands of YOUR game, not generic protocols.
Skip the wait. Call today, train this week.
Whether you're 6 weeks post-op or 6 weeks out from a meet, your comeback starts with one call.
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